World Suicide Prevention Day

Experiencing suicidal thoughts can be very scary and isolating, but it can help to talk.

If you or someone you know is experiencing these types of thoughts, support and advice are available x

Please remember, there is help and there is hope.

🌈 Samaritans – 116 123

🌈Breathing Space – 0800 83 85 87

🌈NHS 24 – 111

#WorldSuicidePreventionDay