Our amazing dad Fraser speaks from the heart in his final blog as an ambassador for the Men’s 10k. An inspiring and honest read from an inspiring guy ? ‘For me running has helped my mental health but I also knew when it was time for me to seek extra support when dealing with my grief. I was able to access counselling through the charity, Sands Lothians. I am lucky that I was able to get support in the months and years following Jenna’s death, however not all families are so lucky. It is a postcode lottery getting the right psychological support you need and it is often charities that help fill this gap in support. This is why I want to raise awareness, as dads tend to be forgotten when a child dies but they need support too’ Thank you Fraser. Jenna is loved and remembered ? x Read the full blog here – https://www.mens10k.com/fraser-baxter-ambassador-final-blog/